Tag Archives: mental toughness

A Note from the Coach: Right in the THICK of it!

Being in the middle of the season feels like being in the middle of a race. When things are going according to plan, we can’t wait to blaze across the finish line. When the race plan doesn’t work (or we don’t even have a race plan), we want to go back and start over. Herein...

View full post »

A Note from the Coach–March on FITNESS!

While the basketball world experiences “March Madness”, here at MTSC, we are making a very aggressive effort to “March on Fitness”. From the coaching perspective, I really enjoy seeing swimmers do things they never thought they were capable of during workout. We’ve reached a point in our training cycle where it’s time to “put the...

View full post »