For most of you, the summer racing season is already a distant memory. Some athletes have already returned from a post-season “break”. So what’s next? How do I keep my motivation? What do I do now?
Much of the feedback I hear during this time of year is driven by our tendency to get caught up...
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Tags: adult competitive swimming Nashville, adult fitness, Ironman, Masters swimming Nashville, Memphis in May Triathlon, MTSC Masters Swimming, Nashville swimming, Nashville triathlon, Sea Star, sea star swim school, tennessee swim schools
Being in the middle of the season feels like being in the middle of a race. When things are going according to plan, we can’t wait to blaze across the finish line. When the race plan doesn’t work (or we don’t even have a race plan), we want to go back and start over. Herein...
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Tags: adult competitive swimming Nashville, adult fitness, adult swimming, Coaching, Endurance Athlete Base Camp, Florida Gulf Coast Half Ironman Triathlon, Masters swimming Nashville, Memphis in May Triathlon, mental toughness, Middle Tennessee triathletes, MTSC Masters Swimming, Nashville triathlon, summer fitness activities, swimming competitive edge, triathlon coaching
Attention all Nashville and Middle Tennessee area triathletes: MTSC Masters Coach Ron Chlasta will be conducting two open water sessions for triathletes on Sunday, April 19th and Sunday, April 26th. Workout begins promptly at 2:00 p.m. from the dock behind Ron’s house. Triathletes should plan to wear their wetsuits. These early season swims are offered...
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