Just a reminder for our Saturday class parents–Sea Star is CLOSED this Saturday, May 22nd, for United States Masters Swimming National Championships in Atlanta.
The makeup for May 22nd was held last Sunday, May 16. However, we still have one remaining makeup date for our Saturday classes ONLY because of the flooding on Saturday, May 1st. That...
Tag Archives: Masters swimming Nashville
Reminder: Sea Star Swim School will be CLOSED on Saturday, May 22!
A Note from the Coach–Taking A LEAP to Stay Motivated!
For most of you, the summer racing season is already a distant memory. Some athletes have already returned from a post-season “break”. So what’s next? How do I keep my motivation? What do I do now?
Much of the feedback I hear during this time of year is driven by our tendency to get caught up...
A Note from the Coach: Right in the THICK of it!
Being in the middle of the season feels like being in the middle of a race. When things are going according to plan, we can’t wait to blaze across the finish line. When the race plan doesn’t work (or we don’t even have a race plan), we want to go back and start over. Herein...
A Note from the Coach–March on FITNESS!
While the basketball world experiences “March Madness”, here at MTSC, we are making a very aggressive effort to “March on Fitness”. From the coaching perspective, I really enjoy seeing swimmers do things they never thought they were capable of during workout. We’ve reached a point in our training cycle where it’s time to “put the...