For most of you, the summer racing season is already a distant memory. Some athletes have already returned from a post-season “break”. So what’s next? How do I keep my motivation? What do I do now? Much of the feedback I hear during this time of year is driven by our tendency to get caught...
Category Archives: triathlon
A Note from the Coach: Right in the THICK of it!
Being in the middle of the season feels like being in the middle of a race. When things are going according to plan, we can’t wait to blaze across the finish line. When the race plan doesn’t work (or we don’t even have a race plan), we want to go back and start over. Herein...
A Note from the Coach…Trust your Fitness!
Ron Chlasta is the Head Coach for MTSC Masters in Hendersonville, Tennessee. He is a Level 4 Coach, as certified by the American Swim Coaches Association (www.swimmingcoach.org). Only the top 5-8% of swim coaches in the USA have achieved this level of certification. TRUST YOUR FITNESS The race season has begun! Our first group of...
Open Water Swim This Sunday
Attention all Nashville and Middle Tennessee area triathletes: MTSC Masters Coach Ron Chlasta will be conducting two open water sessions for triathletes on Sunday, April 19th and Sunday, April 26th. Workout begins promptly at 2:00 p.m. from the dock behind Ron’s house. Triathletes should plan to wear their wetsuits. These early season swims are offered...