If you have checked the Weather Channel lately, the forecast for Saturday is RAIN, followed by MORE RAIN and THUNDER STORMS. Ugh! Welcome to Spring in Tennessee, right? If you are training for a triathlon, this isn’t such a great forecast if you intended to get a ride in this weekend. Fear not–MTSC Masters is here to help–join us on Saturday at 8:15 for Swim and Spin at Sea Star Swim School! Get your heart rate and your legs PUMPING with a FAST and FURIOUS cardiovascular workout.
Bring your bike and your trainer and park in the back lot–it’s easier to load your equipment in from there. No trainer? No problem–we have several available to borrow free of cost if you need one–call us at 822-8800 to reserve one.
Be here at 8:00 to set up on the deck of the pool, and get ready to ROLL with Swim and Spin–this Saturday only at Sea Star!!!!